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Ymarfer Corff

  • P.E with Joe Am 9 o'r gloch, bob bore, mae Joe Wicks yn gwneud sesiwn Ymarfer Corff ar Youtube. Beth am ymuno ag ef i gadw'n heini? Mae'r fideo yn aros ar Youtube, felly gallwch gwblhau'r sesiwn pryd bynnag rydych eisiau!

Ymarfer Corff gyda Mrs Cambourne

 

Beth am gadw'n heini gyda Mrs Cambourne, athrawes Addysg Gorfforol (Chwaraeon) yn Rhydywaun. Cyfle gwych y gadw'n heini yn Gymraeg. Efallai bydd Mrs Cambourne yn eich addysgu blwyddyn nesaf!

Sesiwn mas y bac!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Sesiwn byr. Dwysedd uchel

4 gweithgaredd 20 eiliad x2 rownd

Ymestyn!

Ffitrwydd yn y tŷ

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